
Don't just treat your foot pain--strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life...

Foot pain isn't just pain--it's a symptom of serious problems that will only get worse if you ignore it. One in four women in the United States is suffering from debilitating foot pain, which can affect the function of other body parts, from knees and hips to the pelvis and spine...