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An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy.

Exploring the nature of trauma and how best to deal with it is not only a timely task, it is a necessary one. While COVID, isolation, and social unrest don't necessarily cause trauma--trauma is about how one reacts to a thing, not the thing in itself--the fact is that these days... Read Full Overview

Exploring the nature of trauma and how best to deal with it is not only a timely task, it is a necessary one. While COVID, isolation, and social unrest don't necessarily cause trauma--trauma is about how one reacts to a thing, not the thing in itself--the fact is that these days... Read Full Overview

Exploring the nature of trauma and how best to deal with it is not only a timely task, it is a necessary one. While COVID, isolation, and social unrest don't necessarily cause trauma--trauma is about how one reacts to a thing, not the thing in itself--the fact is that these days... Read Full Overview