Essential Guide on Omnivore Diet: All You Need To Know About Omnivore Diet and Meal Plan for Good Life

By ADAM SCHOLES MD

A society of voracious and increasingly confused omnivores, we are just beginning to recognize the profound consequences of the simplest everyday food choices, both for ourselves and for the natural world. The Omnivore's Diet is a long-overdue book and one that will become known for bringing a completely fresh perspective about omnivore diet plans and benefits. A reducetarian is someone who reduces their consumption of meat, eggs, and dairy. Eating even 10 percent fewer animal products can bring you significant health benefits, from weight loss to a healthier heart. Adding more fruits, veggies, whole grains, and legumes to your diet is easy thanks to this handbook by Oliver Mia. Oliver offers a wide array of culinary options for every meal of the day that will reduce the amount of meat, eggs, and dairy you eat. Improving your health has never been so easy or delicious.

• Format: Paperback
• Language: English
• ISBN: B08HG8YBJ9
• ISBN13: 9798682617104
• Release Date: September 2020
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"