Erupt with Joy: A Journey Of Self Exploration From Core Values to Cultural Alignment

By Savitha Hosamane

Two terms commonly used to describe me - Laughing Buddha or "Laughter queen". However, I could not believe my ears when, post diagnoses, every doctor said, "I was on the borderline of depression." It made me think.... Was my happiness outward only? Why did it not reflect inwards? Which was my real self then? I then embarked on the journey of self-discovery to find the missing link. The tensions inflicted on my mind, unexpressed hurt and anger were wrecking me from within. These unwanted accumulations were the root cause of my inner depression. However, I was able to discard these suppressed blockages, through mindful self-awareness methods, compassion and loving attitude towards myself. Eventually, the gap between outward and inward happiness started bridging. This book is all about knowing, connecting, accepting and delighting your inner being. Explore your real self and gain self-mastery in almost every area of your lives with health, happiness, and harmony. Visit website www.hasovan.com. Write to me at savitha@hasovan.com. Share your thoughts and comments below; would love to hear from you

• Format: Paperback
• Language: English
• ISBN: 1986718220
• ISBN13: 9781986718226
• Release Date: March 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 336 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.7" x 5.0" x 8.0"