Errors in Exercise

By Harry Moss

In the pursuit of fitness and well-being, have you ever stumbled upon a seemingly insurmountable obstacle-a moment of error that left you questioning your progress? "Embracing Errors: Navigating Mistakes on the Path to Exercise Success" invites you to revolutionize your approach to exercise by reframing mistakes as valuable stepping stones on your journey to a healthier and stronger self. This groundbreaking book delves into the often-overlooked aspects of exercise-the errors, missteps, and setbacks-that have the potential to reshape your relationship with fitness. Drawing on scientific research, expert insights, and real-life stories, you'll discover how embracing errors can be the key to unlocking your full potential.

• Format: Paperback
• Language: English
• ISBN: B0CGL7W1P8
• ISBN13: 9798859326143
• Release Date: August 2023
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"