Eres El Amor de Tu Vida / You Are the Love of Your Life [Spanish]

By MARTA PARELLA

Solo t? puedes aprender a quererte, si lo practicas una vez por semana. 52 ejercicios para confiar en ti y lograr tus objetivos de vida en menos de 1 a?o.

Muchas mujeres viven sin comprender el verdadero valor de la ?nica vida que tienen. Buscan la aprobaci?n de los dem?s y se pierden en la ilusi?n de creer que lo que los otros piensan les define. Es la consecuencia de una baja autoestima; viven en un constante estado de ansiedad y frustraci?n, siempre dudando y desconfiando de las propias decisiones, sinti?ndose inseguras y sin poder disfrutar del momento presente.

Cu?l es la soluci?n? Marta Parella nos ofrece las herramientas necesarias para abordar este tema fundamental en 52 ejercicios pr?cticos, divididos en 4 bloques con un orden progresivo: un ejercicio por cada semana del a?o para empoderarte y alcanzar todos los objetivos que te propongas en la vida.

ENGLISH DESCRIPTION

Only you can learn to love yourself--if you practice once a week. These are 52 exercises to trust yourself and achieve your life goals in less than a year.

Many women live without realizing the true value of the one life they have. They seek other people's approval and get lost in the illusion that they are defined by what others might think. It is the consequence of a low self-esteem. They live in a constant state of anxiety and frustration, always in doubt and unsure about their own decisions, feeling insecure and powerless to enjoy the present moment.

What is the solution to this? Marta Parella gives us the necessary tools to address this fundamental issue through 52 practical exercises, divided into four progressive blocks: one exercise for each week of the year to empower you and help you reach every goal you set in life.

• Format: Paperback
• Language: Spanish
• ISBN: 8419248428
• ISBN13: 9788419248428
• Release Date: March 2023
• Publisher: Vergara
• Length: 256 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.9" x 5.4" x 8.3"