Equestrian Fitness: Workout Journal for Riders
Set fitness goals to improve your riding then keep a log of the exercises you perform. Make note of weight, sets and repetitions, stretching, cardio sessions and more. Assess your fitness levels quarterly and see the progress you make.
6" x 9" size is perfect to take with you on the goGlossy cover wipes off easilyQuality weight white paper works well with a variety of pen stylesEnough pages for a year's worth of working out 3-4 days per weekMakes a great gift for any equestrian. Horse owners, trainers, competitors for dressage, jumping, trail riding, reining, equitation.