Enjoy the Small Things 5 minute Journal: Gratefulness and Mindful Meditation

Enjoy the Little Things, 5 minute journal. Journaling doesn't have to be long and tedious. Journaling has been used to help achieve goals, track progress and growth, gain self-confidence, improve writing and communication skills, reduce stress and anxiety, find inspiration and strengthen the memory. Journal details: 100 white, lined pages and journal prompt pages 8.5 x 11 inches,

• Format: Paperback
• Language: English
• ISBN: 1387745336
• ISBN13: 9781387745333
• Release Date: July 2022
• Publisher: Lulu.com
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"