Energy reset for remote workers: Fast morning & midday habits to boost focus, elevate mood & sustain momentum-without burnout

By Francis Richard

When your energy dips, so does everything else.

Focus. Mood. Drive. Creativity. Even confidence.
And if you work remotely, the crash hits harder-because no one's watching, and nothing's stopping the spiral.

This book gives you a reset button that actually works. Grounded in neuroscience and designed for real-world workdays, every habit inside is fast, flexible, and scientifically proven to boost mental clarity, lift emotional state, and keep your performance steady-without pushing you toward burnout.

You don't need more time.
You need better energy habits.
You need this book.

• Format: Paperback
• Language: English
• ISBN: B0FLQ69SJM
• ISBN13: 9798296835093
• Release Date: August 2025
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"