Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! (Protein Bars, Easy Energy Bars, Bars for Vega

By Christal Sczebel

Book Overview

This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat--good-bye processed and packaged sports bars

• Format: Paperback
• Language: English
• ISBN: 1452158886
• ISBN13: 9781452158884
• Release Date: February 2017
• Publisher: Chronicle Books
• Length: 128 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.4" x 7.6" x 9.7"