The Energized Self: A Journey to Interconnected Healing

By Andrea Medina

"Like a compass guiding me back to my center, these narratives simplified the cyclical nature of healing. Their testimonies of non-linear personal development showed how it was natural to have pitfalls that felt like all progress was lost."

Broken into two parts, The Energized Self is half memoir and half conversations with trauma survivors. Author Andrea Medina speaks to the power of storytelling, and the catharsis that comes from both listening and being listened to. Hear the stories of:

Mike, who turned a life-changing diagnosis into business inspiration Rachell, who took up a new hobby to reclaim her life following tragedyTiffany, who found her life's purpose through travelingAnd many more

Whether or not you have personally suffered life-altering trauma, The Energized Self will inspire you to face your past, grow in the present, and thrive in your future.

• Format: Paperback
• Language: English
• ISBN: 1637306504
• ISBN13: 9781637306505
• Release Date: February 2022
• Publisher: New Degree Press
• Length: 180 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"