Energize Your Life

By Nick Rowley

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 1903296366
• ISBN13: 9781903296363
• Release Date: January 2001
• Publisher: One Spirit
• Weight: 1.85 lbs.

Customer Reviews

A Delightful Resource!

This book is not only a great sourcebook of recipes and physical techniques for rejuvenation and exercise, but is a tribute to the effect that great design and use of color can have in making something memorable and fun to read. It is a pleasure just thumbing through it and even more so that the information is so substantial. It is divided into categories underscored by specific vegetarian recipes and moves from yoga, Chinese internal exercise, and some Pilates. It is like several books combined and makes an economical alternative to getting a whole stack of related items. Definitely worth buying!