Endurance Core- Follow Along Core Based Circuit Training for Endurance Athletes

Starring: J. Friel and K. Mierke

Evolution Running is a method of run technique that mimics the barefoot style of running so prevalent in the world's top distance runners. Become a faster and more efficient runner while reducing... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: March 2002
• Publisher: Endurance Films
• Director: Endurance Films
• Starring: J. Friel, K. Mierke
• Number of Disks: 1
• Other Video Info: multiple_formats
• Weight: 0.20 lbs.
• Dimensions: 0.5" x 5.5" x 7.5"