Do you feel drained and exhausted after spending time with certain friends? Do you find yourself constantly walking on eggshells around them, trying to avoid their criticism and negativity? It's time to end those toxic friendships for good.
In "Ending Toxic Friendships," you'll learn the signs of toxic friendships and why they're so damaging to your mental health. You'll discover practical strategies for ending these relationships yourself, from setting boundaries to communicating effectively.
With exercises, quizzes, and self-reflection prompts, "Ending Toxic Friendships" is an actionable guide to freeing yourself from the burden of unhealthy, draining friendships. Say goodbye to the drama and the stress, and start living your life on your own terms.
Related Subjects
Parenting & Relationships