Encyclopedia to Relieves Stress [Vietnamese]

By Shion Kabasawa

Stress is not entirely bad, but it is a precursor to human psychological diseases. Based on the author's experience as a psychiatrist, the book presents scientific arguments for issues that everyone feels stressed about: human relationships, personal life, work, mental health... and offers practical and highly effective tips for eliminating worries. The foundation of happiness is a mind that is free from stress and worry. Only when you have a healthy body and a relaxed mind can you truly live.

• Format: Paperback
• Language: Vietnamese
• ISBN: 6047746802
• ISBN13: 9786047746804
• Release Date: March 2024
• Publisher: Gioi