Empowering Mindfulness for Women is centred around a a 5-day intensive mindfulness course attended by eight women from different backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered...
Empowering mindfulness for women is about teaching mindfulness to/with women in a way that positions them as experts in their own learning, with the aim of sharing their experiences and insights, so that others can hear divergent voices that may otherwise remain silent,...