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Empower Yourself: Acceptance and Commitment The... B09TF226X5 Book Cover

Empower Yourself: Acceptance and Commitment The...

Edition Description

Life can be fun and meaningful. And life can be tough and scary. How can you learn to enjoy the good times and navigate through the tough times?

One solution is Acceptance and Commitment Therapy (ACT). One of the fastest-growing and evidence-based therapies and training...

Edition Details
Format:Paperback
Language:English
ISBN:B09TF226X5
Format: Paperback
Condition:
$
9.72
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