Empower Your Vitality: Unlocking the Power of Beneficial Foods for Total Well-Being

By Dadhiram Basumatary

In "Empower Your Vitality: Unlocking the Power of Beneficial Foods for Total Well-Being", embark on a transformative journey that will revolutionize your relationship with food and health. Rooted in ancient wisdom and backed by modern science, this groundbreaking guide reveals the profound impact of "hita" and "mita"-the foods that nourish, heal, and energize your body, mind, and soul.

Learn how to: - Identify "life-enhancing foods" to supercharge your vitality.- Break free from unhealthy habits with "simple, sustainable eating practices".- Harness the "healing potential of nature's most beneficial ingredients".- Boost immunity, enhance mental clarity, and achieve your optimal weight effortlessly.- Integrate timeless dietary principles for "a vibrant, balanced life".
Whether you're looking to prevent chronic illness, restore energy, or achieve a deeper sense of wellness, this book is your ultimate guide to thriving with intention, one mindful bite at a time.

Start your journey to "unshakable health and vitality" today

• Format: Paperback
• Language: English
• ISBN: B0DTK4X4QT
• ISBN13: 9798307659847
• Release Date: January 2025
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"