Empath: A Complete Guide for Sensitive People to Overcome Fear and Anxiety. How to Become an Empowered Empath, Shield your Ene

By Scott Habits

Book Overview

Uncover the secrets of being an empath and learn how to develop your gift.

Are you an empath or highly sensitive person, and you're struggling with anxiety or the emotions of others? Feel like you're stuck in negativity or surrounded by toxic people? Then this is the book for you

Inside this detailed guide, you'll find a breakdown of how you can heal as an empath and improve your emotional and psychological wellbeing. With a wealth of tips and tricks on overcoming negativity, improving your emotional health, and learning to deal with toxic people, this book arms you with the essential knowledge you need to cope with the modern world as an empath.

Covering the definition and signs of an empath, how you can stop yourself from picking up the negative energy of others, as well as how you can cut out toxic people and practice emotional self-healing, this book offers a profound and highly effective roadmap for coping with other people.

Here's what you'll discover inside:

- What Is An Empath, And How Can You Tell If You Are One?

- Understanding The Nature of An Empath and How You Pick Up Negativity

- How To Get Rid of Negative People and Energies

- Managing Negative Thoughts and Practicing Self-Love

- Crystals, Affirmations, Visualization, and More

- Tips and Tricks For Establishing Your Boundaries

- Powerful Ways You Can Practice Emotional Healing

- How to Deal With "Energy Vampires"

- And A Ton Of Strategies For Boosting Your Physical, Energy, Mental and Spiritual Health

Containing dozens of strategies for thriving as an empath and learning to love your gift of empathy, this book offers a proven, insightful roadmap for taking control of your emotions, freeing yourself from negativity, and practicing self-love. With reference to meditation, Ayurveda, yoga, chakras, crystal healing, and so much more, it's time for you to learn how to succeed as an empath

• Format: Paperback
• Language: English
• ISBN: 1914014502
• ISBN13: 9781914014505
• Release Date: November 2020
• Publisher: Viem Ltd
• Length: 178 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"