Empath: A Beginner's Guide to Life as an Empath

By Jennifer Garay

What is an Empath?

Am I an empath? What does being an empath mean? Is my empathy causing me stress? How can I control it? Is it healthy to feel this way

If any of this resonates with you - then keep reading, it could change everything

You don't need to shy away from being an empath.

This book was written to help you watch a movie beside a depressed person without returning depressed. Empaths frequently have their energy field, and emotions intercepted in significant ways by people, things, and events. The crux of this book is to help the empathy thrive, and live their best lives without losing touch of their empathetic abilities.

You can be an empath and have a stabilized emotion, you can be an empath and be able to own your energy field, you can be an empath and distinct your emotions for the emotions of others. How to live your best life is scribbled in the pages of this book

Discover:

Common personality traits and physical quirks of empathsWhat its like to be an empath - a day in the life of the highly-sensitive How to say NO - and other struggles the empath will face.The greatest joys of empathic ability, and how you can use it to your advantage Whether you are an empath or not--how do you know?How to align your physical and emotional bodies to work as oneHow to establish emotional boundaries and maintain them, without building walls How to protect yourself from negativity and depletionHow to find your way to happiness and peace without suppressing your empathic power.AND MUCH MORE

Being an empath is no joke The empath is burdened not only with their own emotions, but those around them - every emotion, on full display, can be exhausting to the empath, and the only way out is through learning self-management. Many empaths compartmentalize and push the emotions away - this is how not to do that, a way out through a better understanding is the only fulfilling way to do it.

So, if you're ready to understand yourself, or the empath in your life a little better, then this is your sign to do so You're ready, and you know it

Take control today Scroll up and hit BUY NOW

• Format: Paperback
• Language: English
• ISBN: B08RH7MKVX
• ISBN13: 9798587802834
• Release Date: January 1
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"