Emotions Are Messages: Achieve Self-Mastery by Learning to Work Safely with Your Emotions.

By Armand Kruger

Read a very different view about how we live our emotions. To improve your mastery and choices about your emotions a good starting point is to recognize that your emotions are a message. This is a hands-on book about living and working with your emotions.

• Format: Paperback
• Language: English
• ISBN: 0620789964
• ISBN13: 9780620789967
• Release Date: July 2018
• Publisher: 978
• Length: 128 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"