Emotional Stress Management: Emotional Stress Cautioning Signs and When to Find Support

By Dapson Bamzy

Stress, often known as emotional tension or mental strain, is a feeling that many of us experience all too frequently.
Both physical and mental symptoms can be brought on by excessive stress.
All other emotions, including anxiety, fear, rage, grief, and others, are also common emotional reactions. Life includes all of them. The stress that lies beneath these emotions has turned unhealthy, though, if it prevents you from doing the things you need or wants to do.

• Format: Paperback
• Language: English
• ISBN: B0BW28MLDP
• ISBN13: 9798378864362
• Release Date: February 2023
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"