Emotional Strength before and during Missionary Service

By Evan C Coates

Emotional Strength before and during Missionary Service is a unique preparation guide designed to help young men and women serve a mission for the Church of Jesus Christ of Latter-Day Saints with resilience, clarity, and confidence. Blending clinical mental health insight with gospel-centered reflection, this interactive workbook offers a comprehensive toolkit for emotional self-awareness, stress management, and spiritual growth.

Inside, you'll find:

Easy-to-understand explanations of how the brain helps you serveHow the brain handles fear, reward, connection, and stressPractical tools from evidence-based therapies like CBT, DBT, and ACTStrategies for handling homesickness, intrusive thoughts, burnout, conflict with companions, and moreGuided journal prompts, reflection questions, and resilience exercises tailored to the mission fieldThoughtful integration of scripture and spiritual principles to help missionaries discern between mental health challenges and true spiritual promptingsA special section on clearing spiritual burdens with the support of ecclesiastical leaders before entering the field

Whether you're preparing to serve, already in the field, or supporting a missionary you love, this workbook is intended to help you or your missionary build emotional strength, mental health, and serve with heart, might, mind, and strength.

• Format: Paperback
• Language: English
• ISBN: B0FG7QDSH3
• ISBN13: 9798289165343
• Release Date: June 2025
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"