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Emotional Regulation for Teen Girls: CBT Tools, Coping Skills, and Mindfulness Strategies to Manage Anxiety, Boost Self-Esteem, and Stay Calm
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Emotional Regulation for Teen Girls: CBT Tools,... B0FCFNCVYM Book Cover

Emotional Regulation for Teen Girls: CBT Tools,...

By
Edition Description

Help Your Teen Girl Find Calm, Confidence, and Control Over Her Emotions

Is your teen daughter struggling with mood swings, anxiety, or overwhelming emotions? Do you wish she had practical tools to navigate stress, handle social pressure, and build lasting self-confidence?

Help...

Edition Details
Format:Paperback
Language:English
ISBN:B0FCFNCVYM
Format: Paperback
Condition:
$
12.39
50 Available
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