Emotional Regulation for Adults: Ultimate Handbook for Mastering your emotions and living a balanced life.

By Francis Anderson

"Unleash Your Emotions and Master Your Symphony"

"Dive into "Emotional Regulation for Adults, " a book that reveals the secrets of controlling emotions, making meaningful connections, and living a happy existence.
"Explore your emotional landscape, navigate relationships with grace, and manage your professional and personal lives flawlessly.
"This book includes recommended resources and practical exercises to take you on a transformational journey. Purchase now and create a life of resilience, joy, and authenticity
"

• Format: Paperback
• Language: English
• ISBN: B0CS9RSXY3
• ISBN13: 9798875983061
• Release Date: January 2024
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"