Emotional Intelligence That Matters: Mastering Emotions for Personal and Social Success

By Jc Ryan

Unlock a hidden advantage that scientists say determines lasting happiness, career success, and deep relationships-your emotional intelligence (EQ).

In our fast-changing, high-pressure world, technical skills and knowledge aren't enough. It's your ability to understand, regulate, and use emotions that sets you apart.

Emotional Intelligence That Matters is a practical, science-backed guide for anyone who wants to build resilience, thrive through challenge, and create genuine connections, both at work and in life. Grounded in real neuroscience and packed with step-by-step exercises, this book teaches you how to:

Recognize and shift your emotional patterns for better decision-makingStay calm and intentional under stressHarness emotion as sustainable motivation, not fleeting willpowerCommunicate with empathy, repair relationships, and lead with confidenceBuild everyday habits that grow your EQ over time

Whether you're a leader, learner, or anyone ready for personal and social success, you'll find easy scripts, daily trackers, and a 30-day challenge designed to make emotional intelligence a living, breathing part of your best life.

Ready to future-proof your happiness and success? Get Emotional Intelligence That Matters and start your transformation today.

• Format: Paperback
• Language: English
• ISBN: 0645403873
• ISBN13: 9780645403879
• Release Date: August 2025
• Publisher: Jc Ryan Books
• Length: 124 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"