Emotional intelligence (also called emotional quotient or eq) is your capacity to comprehend, use, and manage your emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome barriers and wreak havoc. Emotional intelligence makes it feasible to build more powerful relations, succeed in school and work, and accomplish your career and personal goals.
As most of us know, it isn't the cleverest people which are the most effective or most fulfilled in life.
You probably know people which are academically brilliant and are socially inept and inefficient at the workplace or their personal relationships. The intellectual ability or your own intelligence quotient (iq) isn't sufficient on its own to achieve success in your life. Yes, your iq is going to have the ability to allow you to get into college, but it's your eq that could make it possible for you to take care of the tension and feelings when facing your final exams.iq and eq exist in tandem and are most effective when they develop one another.
Here is what you will learn in this book:
EMOTIONAL INTELLIGENCE AND ITS COMPONENTSWhat are you waiting for? Start Today!