Emotional Intelligence: How to Increase Eq by Exploring Your Unconscious & Integrating Your Shadow

By Tom Shepherd

Improve Your Emotional Intelligence by Exploring Your Shadow SideHow Well Do You Really Know Yourself? The Answer May Surprise You

Part of building your emotional intelligence is learning more about yourself. We would like to think that we understand ourselves. We know how we feel and why we feel that way.

But, each of us also has a shadow side. It's the dark spot inside of each of us that our subconscious hides from everyone, including our own conscious selves. Even the most positive person has a shadow side. It's the flaws, habits, vices, and secrets that we cannot bring ourselves to face.

This book will teach you how to recognize, deal with, and integrate your shadow side. Once you uncover your shadow-self, you can use it to improve your understanding of yourself, your relationships with others, and your overall emotional intelligence. You will find that uncovering your shadow-self gives you greater peace and purpose.

Inside this book you will discover:

How to identify your shadowHow your shadow self is formedThe best ways to integrate your shadow-self into your conscious selfExercises to uncover your shadowPractices for engaging your shadowThe psychology of the unconscious mindHow to use your shadow to increase your emotional intelligenceHow to read peopleThe best way to identify and understand the needs of other peopleUnderstanding emotionsAvoiding common mistakes when reading other peopleAnd Much More

This book is perfect for anyone who wants to understand themselves better, wants to learn how to read other people, is ready to increase their emotional intelligence.

If you apply the principles you find in these pages; you will unlock the secrets of your subconscious, gain incredible insights into the emotional states of others, improve your relationships, and increase your sense of peace and purpose.

This book breaks down complex psychological principles into easy to understand components. It also includes a variety of different techniques and exercises you can use to know yourself better and to uncover your shadow-self.

Are you ready to get to know who you really are?

Don't Wait Any Longer. Get Your Copy of Emotional Intelligence Right Now

• Format: Paperback
• Language: English
• ISBN: 1729227732
• ISBN13: 9781729227732
• Release Date: October 2018
• Publisher: Independently Published
• Length: 176 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"