Workbook includes coupon for video content on this topic at www.howtolifegood.com. Most of us deal with some form of body issue: have chronic pain, we're overweight, are self-conscious, have common headaches, etc. If we don't personally deal with a body (or body image) issue, we certainly know someone who does. In this curriculum, we address the root causes of our body afflictions and attempt to dismantle the issues we have with our bodies. We address the emotional and psychological aspects to losing weight, getting out of pain, and feeling comfortable in our own skin. Topics Covered Include: - Are our bodies protecting, distracting, getting our attention, or manifesting - Recognizing areas to address - Your relationship with your body - "Benefits" of an unhealthy body - What's holding you back? - Learning to love your body And more When you are ready to manifest the body ou know is meant to exprsss you, this workbook (and accompanying videos) will show you how
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