Emotional Fitness

By DEEN SALAH

You're a high-achiever running on empty, wondering how long you can keep this pace

You're navigating a major life transition and need tools to handle the uncertainty You're tired of "good vibes only" culture and want realistic strategies for real life You're successful on the outside but struggling on the inside You want to model healthy emotional habits for your kids You're ready to stop just surviving and start building genuine resilience

• Format: Paperback
• Language: English
• ISBN: 1969978147
• ISBN13: 9781969978142
• Release Date: March 2026
• Publisher: Urban Publishing Club
• Length: 70 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"