Emotional Eating Stops Now: Simple Steps To Stop Overeating: Control Your Emotional Eating With Simple Coping Techniques

By Stacey Turner

"Emotional Eating Stops Now: Simple Steps To Stop Overeating" is a book that explores the negative aspects of emotional eating. The author provides an overview of emotional eating before going into the symptoms typically associated with the disease as well as the current forms of treatment that are available for the disease. Some great tips are provided on ways in which emotional eating can be stopped.A lot of individuals wonder why they cannot control how much they eat in certain situations and this book may just be the solution for that problem. Emotional eating is something that everyone has gone through at some point in their lives. It is just that some recover better than others. The solutions provided in the book are for those that are having challenges getting out of the cycle of emotional eating. The author goes to great lengths to provide as much relevant information as possible to help the reader to fully understand what emotional eating is all about. It is also written in a way that makes it easy for anyone to follow. The book works well for any individual that simply wants to know more about eating disorders or need help getting over one.

• Format: Paperback
• Language: English
• ISBN: 148486221X
• ISBN13: 9781484862216
• Release Date: May 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"