Emotional Eating: How to STOP Using Food to Cope!

By Carol L. Rickard

Have you ever stopped think about HOW you may use food as a way of coping with your emotions? Author and behavior specialist Carol Rickard, who has over 20 years of experience teaching coping skills... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0615457150
• ISBN13: 9780615457154
• Release Date: April 2011
• Publisher: Well YOUniversity Publications
• Length: 114 Pages
• Weight: 0.40 lbs.
• Dimensions: 8.5" x 0.2" x 5.5"