Emotional Abuse: Codependent & Emotional Manipulation. A complete guide to Codependency, Narcissistic Abuse, Empath Healing & Toxic Rel

By Ellen Preston

Would you like to know a method for avoiding toxic relationships and live a better life? Are you looking for a guide to gain a better understanding about relationships? Are you looking for a definite solution for healing your soul and becoming and empath person? Then keep reading...

This book is a comprehensive guide to Codependency, Narcissistic Abuse, Empath Healing and Toxic Relationships.

2 Manuscripts in 1 Book

Book 1: CODEPENDENT - How to Stop Controlling Others by Understanding Toxic and Narcissistic Relationships to Overcome Codependency, Manipulation, Addiction, Abuse and Trauma. Improve Your Empathy

What you will learn:

What is codependency?;Types of codependent behavior;How to boost your Self-esteem;How to stop controlling others;The basics of self-care;Everything you need to know about narcissistic personality disorder, abuse and toxic personality;Narcissistic and codependent relationships;Manipulation, addiction, abuse and trauma;Self-healing;How to improve empathy;A step-by-step program to recover through mindfulness.

...And much more

Book 2: EMOTIONAL MANIPULATION - Protect yourself from Narcissists and Abusive People. Learn how to overcome Fear and Anxiety as an Empath. Recover from Narcissistic Abuse and End a Toxic Relationship

You will learn:

What is a toxic relationship and why do partners hurt you?;Types of toxic relationships;Manipulators, Psychopaths and Narcissists;What is narcissistic abuse;What causes narcissism?;Strategies of narcissists against their victims;How to handle narcissistic behaviors;Emotional and psychological reasons why victims keep staying with a narcissist;What is an emotional manipulation and what are the signs to recognize it;Manipulative tactics partners use to control relationships;Methods, tips and strategies to recover;Step by step guidelines on how to protect yourself;How to detach from the narcissist and begin the healing journey from narcissistic abuse;What is an empath?;Empath friendships and relationships;Strategies to overcome fear and anxiety;Empath healing;Emotional healing methods;Practical exercises to learn how to protect yourself from taking negative energy;

...And much more

You will be guided through the steps you will need to take to protect yourself and work toward a happier, healthier life in which you actually find enjoyment and value. You have so much more value and potential than the narcissist wants you to believe.

• Format: Hardcover
• Language: English
• ISBN: 1801250375
• ISBN13: 9781801250375
• Release Date: November 2020
• Publisher: Ellen Preston Jr
• Length: 444 Pages
• Weight: 1.67 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"