Emotion Commotion: Get on track in 3 simple steps with The EAT Program(TM) (Emotions Awareness & Transformation(TM))

By Karen Lee Morton

The EAT Program(TM) combines research on emotions and your natural use of metaphor with a simple process to Locate, Describe, & Transform(TM) (LDT(TM)) your negative emotions.

Partner Emotion Commotion with the Emotions Awareness & Transformation (EAT(TM)) Training workbook and the free YouTube videos (youtube.com/@karenleemorton) to move yourself from the caboose to the engine as you become the conductor of your own life.

• Format: Paperback
• Language: English
• ISBN: 0988148749
• ISBN13: 9780988148741
• Release Date: August 2025
• Publisher: Komo Publishing
• Length: 116 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"