Embracing Life as It Is: Lessons from Wabi-Sabi, Haiku, and Zen

By Carl Genjo Bachmann and Alan Gettis

In haiku, we pay attention to the moment without embellishment. We embrace the moment as it is, not how we would like it to be. Just this, right here, right now.

Wabi-sabi is valuing imperfection, impermanence, and the natural devolving of everything born or made. Just this, right here, right now, as is.

Zen also teaches us to pay attention. The past is gone. The future is unknown. The only thing we have is this present moment. Meditation helps us to mindfully attend to this moment, just this breath, right here and right now. We learn to be where we are completely.

Our premise is that wabi-sabi, haiku, and zen all provide important lessons in many things, including selflessness, acceptance, non-discrimination, compassion, and self-compassion.

• Format: Paperback
• Language: English
• ISBN: 1936636018
• ISBN13: 9781936636013
• Release Date: November 2018
• Publisher: Goodman Beck Publishing
• Length: 144 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 7.8" x 9.2"