Embrace Your Greatness: Fifty Ways to Build Unshakable Self-Esteem (16pt Large Print Edition)

By Judith Belmont

Embrace Your Greatness offers 50 quick tips and tools to help readers overcome self-doubt, silence their inner critic, be assertive, boost self-esteem, and embrace their greatness using a variety of evidence-based modalities-including mindfulness, acceptance, self-compassion, and positive psychology.

• Format: Paperback
• Language: English
• ISBN: 036935611X
• ISBN13: 9780369356116
• Release Date: January 2020
• Publisher: ReadHowYouWant
• Length: 312 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.7" x 6.1" x 9.2"