Elevate: A simple meditation to increase happiness and abundance in your life

by Nina Englander

For anyone who has tried to meditate, but doesn't "get it," welcome to Elevate We've all been told we "should" meditate. Doctors, therapists, business-coaches and self-help gurus all recommend meditation for better health, clarity, productivity and happiness. We know that meditation could be the antidote to our crazy, whirling-dervish lives. Yet so many of us struggle with a meditation practice because: - We don't have (or make) the time for it -...

• Format: Paperback
• Language: English
• ISBN: 0999105604
• ISBN13: 9780999105603
• Release Date: November 2017
• Publisher: Nina Englander
• Length: 174 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"