The Elemental Body: A Movement Guide to Kinship with Ourselves and the Natural World

By Elaine Colandrea and Rori Smith

With The Elemental Body you will craft a personal understanding of how the four elements essential to life-Air, Earth, Fire and Water-weave together within your body and your environment.
Beauty, movement, nature and art are completely enmeshed in the journey you will take with this guidebook. The soul-stirring wonderment of life expressing itself- both intrinsic and extraordinary-is paramount in what we share with you.
Through embodied explorations from the somatic practice Continuum, you will investigate movement, breath, sound and creativity; fostering inquiry in all aspects of your being, awakening you to kinship with the natural world and the artistry in all life.

• Format: Paperback
• Language: English
• ISBN: 1954744749
• ISBN13: 9781954744745
• Release Date: May 2022
• Publisher: Epigraph Publishing
• Length: 106 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.3" x 11.0" x 8.5"