Element: Yoga for Beginners

Starring: Elena Brower

Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 013131535099
• Release Date: December 2007
• Rating: NR (Not Rated)
• Publisher: Lionsgate
• Director: n/a
• Starring: Elena Brower
• Number of Disks: 1
• Other Video Info: multiple_formats
• Weight: 0.15 lbs.
• Dimensions: 5.4" x 7.5" x 0.7"