Element: Hatha & Flow Yoga for Beginners

Starring: Dodge, Tamal and Ein, Tamal Dodge

Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: April 2012
• Rating: NR (Not Rated)
• Publisher: Lions Gate-Sphe
• Director: Ambandos, Andrea
• Starring: Dodge, Tamal, Ein, Tamal Dodge
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.17 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"