Dr. Sebi said melanin and protein did not exist. I love him but... Protein is crucial to your health on many levels. These are the top 5 to us: Strength is a indicator and key factor in ALL Cause Mortality rates. Skeletal Muscle is apart of the Endocrine, Circulatory & Digestive systems. The skelton via mechanotransduction makes your blood and immune components. The Fascia network is key to tissue integrity. Exercise & Autophagy are crucial for longevity, Exercise & Autophagy increase the need of Protein. Problem is most people are eating too much protein. We need a thinking revolution. Revolution - an instance of revolving.
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