Elastic Habits - Next Level: A Complete Guide to Elastic Habits and Habit Stacking, The Power of Elastic Habits, Their Importance and How to Adopt

By Alice Keys

Discover how to create good habits that stick, get rid of toxic habits, and transform your life with the ultimate guide to forming smarter habits

Are you tired of making resolutions that you never stick to, no matter how hard you try? Have you identified a terrible habit that is negatively affecting your life, but you have difficulty getting rid of them? Do you want to discover the secret to forming life-changing habits that stick?

If your answer is yes to any of these questions, then this book is for you.

Many people struggle with overcoming bad habits and even more importantly, forming new ones. In this guide, Alice Keys skips the fluff and shows you everything you need to know about habits and how they really form, as well as the tools you need to help you form new habits and get rid of old ones that aren't helpful.

Here's a snippet of what you're going to learn in Elastic Habits

Powerfully effective ways to train your brain to create better habitsProven steps you can take to help you harness the power of habit and turn your life aroundStep-by-step instructions to build good habits and get rid of bad habits that are holding you backThe life-changing concept of "habit-stacking" and steps to help you improve your life with this amazing phenomenonHow to use the 21/90 principle to create great habits and optimize your day-to-day lifeUnbreakable rules to follow if you want to stick to a new habit indefinitely...and much, much more

Whether you've tried countless times to stick with a new habit or resolution without much success, the insights and practical advice contained in this comprehensive guide to elastic habits will help you get rid create a powerful inner support framework for yourself and make forming a new habit a breeze

Scroll to the top of the page and click the "Buy Now" button to get started today

• Format: Paperback
• Language: English
• ISBN: B08BWGPNCM
• ISBN13: 9798657250282
• Release Date: June 2020
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"