El valor de la meditación en nuestra vida diaria [Spanish]

By King Andy Rae

The mental and physical health of its practitioners have been shown to improve from the practice of meditation. It's also useful for relieving tension and relaxing the mind by diverting attention elsewhere. Learning to meditate is a great way to improve your ability to focus and relax.

• Format: Paperback
• Language: Spanish
• ISBN: B0BHG9VHXT
• ISBN13: 9798356403323
• Release Date: October 2022
• Publisher: Independently Published
• Length: 260 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"