El Habito del Aqui y Ahora [Spanish]

By Hugh Byrne

Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you... This description may be from another edition of this product.

• Format: Paperback
• Language: Spanish
• ISBN: 8416579687
• ISBN13: 9788416579686
• Release Date: July 2016
• Publisher: Editorial Sirio
• Length: 236 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.2" x 8.2"