El cultivo del amor incondicional: La práctica de metta

By Bhante Henepola Gunaratana

Through personal anecdotes, practical meditations, and words from the Buddha, Bhante Gunaratana teaches us how to cultivate unconditional love in order to find greater emotional clarity, let go of anger, and calm our mind. You'll find that it's possible to reach inner peace here and now, both for ourselves and in our relationships.

• Format: Paperback
• Language: Spanish
• ISBN: 8499885713
• ISBN13: 9788499885711
• Release Date: December 2018
• Publisher: Editorial Kairos
• Length: 192 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.7" x 5.1" x 7.8"