![Ayuno Intermitente, El -Z [Spanish] 8419130354 Book Cover](https://m.media-amazon.com/images/I/41dFRcTQGbL._SL500_.jpg)
The human being has developed over the last centuries some eating habits that distance themselves from their true nature. Primitive humans spent much of the day resting and hunting, and their physiology allowed them to cut daily meals down to one or two. At a physiological level,...