El Arte Zentangle: Meditación Trazo a Trazo / Zentangle Art: Stroke by Stroke Me Ditation [Spanish]

By Maria Pérez-Tovar

Un m todo nico para reducir el estr s y desarrollar la creatividad.

El arte Zentangle nos acerca a los antiguos secretos del yoga y el mindfulness con la sencillez de usar solamente papel y rotulador. Punto, c rculo, l nea recta, l nea curva y l nea doble curva: esto es todo lo que tienes que saber dibujar para practicar Zentangle.El M todo Zentangle fue creado en Estados Unidos por Rick Roberts y Maria Thomas en 2004. El nombre hace referencia a la uni n de las palabras «zen (estado meditativo), y «tangle (enredo), y se ha convertido, en pocos a os, en una disciplina de gran seguimiento en todo el mundo.

ENGLISH DESCRIPTION

A unique method to help reduce stress, promote concentration, and develop creativity.

Zentangle art brings us closer to the ancient secrets of yoga and mindfulness with the simplicity of using only paper and a marker. Point, circle, straight line, curved line, and double curved line: this is all you have to know how to draw to practice Zentangle. The Zentangle Method was created in the United States by a monk named Rick Roberts and artist Maria Thomas in 2004. With Zentangle they created a combination of meditation and art. The name refers to the joining of the words "zen" (meditative state), and "tangle" (entanglement), and has become, in just a few years, a method practiced throughout the world.

• Format: Paperback
• Language: Spanish
• ISBN: 8413142997
• ISBN13: 9788413142999
• Release Date: January 2022
• Publisher: B de Bolsillo
• Length: 296 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.6" x 5.5" x 8.4"