Eighteen and Eights: Qigong for the Internal Arts

By Sifu Bob

This volume from Golden Flower covers two of the most popular Qigong exercises. Descriptions and pictures teach the basic movements and background information is provided to enhance the practices.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1790661137
• ISBN13: 9781790661138
• Release Date: December 2018
• Publisher: Independently Published
• Length: 218 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"