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Sports & Outdoors Books > Martial Arts Books > Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
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Eight Simple Qigong Exercises for Health: The E... 1886969523 Book Cover

Eight Simple Qigong Exercises for Health: The E...

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Format:Paperback
Language:English
ISBN:1886969523
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Simple Qigong Exercises for Health: Improve You... 1594399794 Book Cover

Simple Qigong Exercises for Health: Improve You...

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Edition Description

Qigong exercises designed to improve your health in 10 to 20 minutes a day

This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.

You will use...

Edition Details
Format:Hardcover
Language:English
ISBN:1594399794
Format: Hardcover
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