
Written specifically for Western psychotherapeutic professionals, Effortless Mindfulness brings together traditional Buddhist theory and contemporary psychoneurobiosocial research to describe the conditioned and unconditioned mind, and its in-depth exploration of Buddhist...

Written specifically for Western psychotherapeutic professionals, Effortless Mindfulness brings together traditional Buddhist theory and contemporary psychoneurobiosocial research to describe the conditioned and unconditioned mind, and its in-depth exploration of Buddhist...